• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GO TO EXPAT LIVING SINGAPORE
GET OUR NEWSLETTER

Expat Living Hong Kong HomepageExpat Living Hong Kong

Moving to Hong Kong and not sure where to start? Expat Living is the essential lifestyle guide to living in Hong Kong.

Login Pelcro Shop

Menu
  • Living In Hong Kong
      • Living Here
      • Where To Live
      • Schools
      • For Guys
        • Private tutors in Hong Kong
        • Image of Chinese characters for article on tips for learning Mandarin Chinese languageSix steps to a magical Mandarin Story
        • International Women’s Day: Nominate Someone Special
        • Helping our communities learn to swim
      • View all
    Close
  • Things To Do
      • Things To Do
      • What’s On/Calendar
      • Competitions & Offers
        • KidsFest 2023 Hong Kong - Tabby McTatTop 35 Best Things To Do In Hong Kong This Weekend
        • 6 super reasons to visit sky100
        • Best playgrounds & parks for the kids
        • What to watch this month – Netflix & more!
      • View all
    Close
  • Kids
      • Activities & Things To Do
      • Education & Enrichment
      • Health & Wellness
      • Mums & Babies
      • Podcasts
        • Private tutors in Hong Kong
        • We chat with two GSIS families
        • A boarding school with wildlife on the doorstep!
        • Children's teeth and bracesKids and braces – all you need to know
      • View all
    Close
  • Homes
      • Home Décor
      • Readers Homes
        • A New Home in The New Territories
        • Transforming an old Hong Kong junk
        • Image of Altfield home furnishings showroomWhere to get designer home furnishings
        • Hong Kong People: Meet Laura Pezza
      • View all
    Close
  • Travel
      • Short Breaks
      • Further Afield
      • Travel News & Offers
        • Sequoia Lodge, AustraliaTravel Tips: Hot hotels for 2023
        • Mount KinabuluClimbing Mount Kinabalu in Sabah
        • Son Doong CaveJourney into the world’s largest cave
        • Famous movie locations in Asia - Hong Kong - Gage Street8 Famous Movie Locations in Asia
      • View all
    Close
  • Wine & Dine
      • Recipes & Groceries
      • Bars & Restaurants
        • Thai food at Monsoon restaurant in Hong KongRestaurant Review: Monsoon
        • 6 super reasons to visit sky100
        • Popcorn Shrimp with Spicy Honey Mayo
        • Indulgent chocolate cake - recipeRecipe: Indulgent Chocolate Cake
      • View all
    Close
  • Style & Beauty
      • Fashion
      • Hair & Beauty
        • Convertible clothing that can be mix-and-matched
        • where to get botox in hong kongBotox in Hong Kong – All you need to know
        • Where to buy (and sell!) watches
        • Face masks, spa products, body scrubsWe test body scrubs, creams, masks & more!
      • View all
    Close
  • Health & Fitness
      • Medical & Dental
      • Fitness
      • Wellness
        • dry eye disease - causes, symptoms and treatment for dry eyesDo you suffer from dry eyes?
        • family dental clinics and dentists in Hong KongFamily Dental Clinics and Dentists in HK
        • Children's teeth and bracesKids and braces – all you need to know
        • Safe & healthy eating during pregnancy
      • View all
    Close
  • Shop
    • Magazine
    • Advertise With Us
    • Close

Homeopathy and your health

19 June, 2017 by Brooke Chenoweth 2 Min Read

https://expatliving.hk/homeopathy-health-benefits/

Natural therapies abound in Hong Kong, but they all offer different approaches and benefits. We sat down with one of the city’s most popular homeopaths, Dr Sonal Hattangdi-Haridas of Maya Health Institute, to learn more about the 200-year-old practice of homeopathy.

Homeopathy has been practiced for 200 years
Homeopathy has been practiced for 200 years

What is homeopathy and how do you implement it in your practice? Homeopathy is a natural alternative therapy, which promotes the body to heal from within. Homeopathic remedies are safe, non-toxic, ultra-high dilutions made from natural substances. These gentle medicines, when prescribed by an experienced and medically trained professional, can allay a host of discomforts – from reflux and morning sickness to nasal allergies and eczema – and can reduce the need for chemical interference in the body. Homeopathic treatment has a double advantage: firstly, the body’s immune system is strengthened from within, hence protecting it from recurrent attacks; and secondly, the reduced need for antibiotics means a reduced chance of antibiotic resistance. At Maya Health Institute we source our homeopathic medicines from reliable sources in the UK, Europe, Australia and the US.

Can homeopathy be used during pregnancy? Yes, appropriate homeopathy encourages a healthy pregnancy and normal labour, while remedies such as Arnica and Hypericum pre- and post-caesarean can support quick recovery. Early recovery from childbirth and maintaining good breast health through homeopathy eases the mother into breastfeeding her baby. Encouraging and maintaining the milk supply in infancy translates to long-term gains for the child.

Homeopathy helps people of all ages
Homeopathy helps people of all ages

What does a standard consultation involve? The first consultation involves a 40-minute comprehensive enquiry regarding different aspects of the main complaint. Homeopathy treats the complete picture, so the client’s medical history and family medical history are considered. Eating habits, chemical and allergen exposure, sleep habits, bowel habits, emotional state and skin health are all essential in forming the complete picture of a person’s state of health. Follow up consultations of 20 minutes each are scheduled weekly, fortnightly and later monthly or bimonthly depending on the situation. Prescriptions are given based on the unique symptomatology of the person, hence they are individualised according to each person’s response to the disease. For example, two people with an eye allergy may have different symptoms – for one, the eyes may itch; for the other, they may water. Testing and supplements are suggested only if needed. I respect the role of conventional medicine, and all my clients have their GP, paediatrician or other specialist supporting them when needed. Homeopathic remedies do not interfere with other medicines. Once they’re better, I enjoy telling my patients to only return when they’re unwell. I believe true healing is about not creating a dependency on any medication or professional.

Who would you recommend homeopathy to? Homeopathy helps people of all ages. Homeopathic nutritional treatment supports growing infants, children and adults, and it’s ideal for babies and expectant mothers. However, surgical conditions and deep pathology lie outside the scope of homeopathy. Hence, it’s best to seek help from an experienced, medically trained homeopath who knows the difference.

20/F, Thyrse House, 16 Pottinger Street, Central

3568 3135 | mayahealthinstitute.com

This article first appeared in the Feb/Mar edition of Expat Living magazine. Subscribe now so you never miss an issue.

Want to read more about wellness?

Categories: Health & Fitness Wellness Tags: Health And Wellbeing Homeopathy Maya Health Institute Wellness

Get the latest events, stories and special offers
sent to your inbox.

By signing up, you'll receive our bimonthly newsletters and offers, which you can unsubscribe to anytime.

You May Also Like

family dental clinics and dentists in Hong Kong

Family Dental Clinics and Dentists in HK

Woman stretching for article on running and heart health

Running and Heart Health

Cosmetic dentistry - teeth whitening, porcelain veneers, implants

Improving the appearance of your teeth

Primary Sidebar

  • COMPETITIONS & OFFERS
  • About
  • Advertise
  • Contact
  • Privacy
  • Subscribe

© 2023 Expat Living Hong Kong, All Rights Reserved.