• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GO TO EXPAT LIVING SINGAPORE
GET OUR NEWSLETTER

Expat Living Hong Kong HomepageExpat Living Hong Kong

Moving to Hong Kong and not sure where to start? Expat Living is the essential lifestyle guide to living in Hong Kong.

Login Pelcro Shop

Menu
  • Living In Hong Kong
      • Living Here
      • Where To Live
      • Schools
      • For Guys
        • Hong Kong news - new book by Robert Ferguson, Wild Creatures of Hong KongWhat’s new in Hong Kong?
        • where to shop in Hong Kong, shopping malls, chain stores, boutiquesThe ultimate guide to shopping in HK
        • Exciting summer programmes for kids
        • Hong Kong’s Best Bookshops
      • View all
    Close
  • Things To Do
      • Things To Do
      • What’s On/Calendar
      • Competitions & Offers
        • Hong Kong news - new book by Robert Ferguson, Wild Creatures of Hong KongWhat’s new in Hong Kong?
        • Designing Circularity ExhibitionTop 35 Best Things To Do In Hong Kong This Weekend
        • Great podcasts we are listening to!
        • What to watch this month – Netflix & more!
      • View all
    Close
  • Kids
      • Activities & Things To Do
      • Education & Enrichment
      • Health & Wellness
      • Mums & Babies
      • Podcasts
        • Exciting summer programmes for kids
        • SCMP Posties summer camps - journalismInteractive camps for budding journalists – & more!
        • International schools in Hong Kong - HKABest International Schools In Hong Kong, Primary to Secondary
        • Choosing a university and finding the right fit
      • View all
    Close
  • Homes
      • Home Décor
      • Readers Homes
        • Fabulous fabrics that last!
        • BoConcept Danish furniture and interior design services in Hong Kong - roomsetBoConcept celebrates a decade in Hong Kong!
        • Home news - new furniture - FLEXAHome news: décor, furniture & more!
        • Best mattresses for a great night’s sleep!
      • View all
    Close
  • Travel
      • Short Breaks
      • Further Afield
        • Travel news - hotel deals - SuralaiTravel News and Hotel Deals
        • Boat sailing around the PhilippinesSailing the Philippine archipelago
        • Pets and Planes: 5 Things to Consider
        • Sri Lanka - Where to go for a girls tripWhere to go for a girls’ trip
      • View all
    Close
  • Wine & Dine
      • Recipes & Groceries
      • Bars & Restaurants
        • 10 places to buy alcohol online
        • Ruby Tuesday Hong Kong - burger mealTaste Test Burger Edition #2: Ruby Tuesday
        • Win a dinner for 2 at Basin (worth $2,000)
        • Beef & Liberty burgers in Hong Kong - Falafel burgerTaste Test Burger Edition #1 Beef & Liberty
      • View all
    Close
  • Style & Beauty
      • Fashion
      • Hair & Beauty
        • where to shop in Hong Kong, shopping malls, chain stores, boutiquesThe ultimate guide to shopping in HK
        • beauty news, new spa - YUN WellnessBeauty news: The latest launches!
        • Fashion news and shopping in Hong Kong - FREY new collectionFashion news: the latest launches
        • hair treatment at Glow Salon in Hong Kong4 hairdressers and their styling solutions
      • View all
    Close
  • Health & Fitness
      • Medical & Dental
      • Fitness
      • Wellness
        • 11 great gyms & studios to keep in shape
        • recurrent miscarriages – causes, risk factors, ivf treatmentHealth help: A focus on recurrent miscarriage
        • lung cancer - symptoms and treatmentLung Cancer: 8 Common Myths
        • Osteopathy in Hong KongOsteopathy for Body Aches & Pains
      • View all
    Close
  • Shop
    • Magazine
    • Advertise With Us
    • Close

The growing MMA scene in Hong Kong

30 July, 2021 by Expat Living 2 Min Read

https://expatliving.hk/mixed-martial-arts-hong-kong-hybrid-mma/

Whether you’re looking to develop self-defence skills or try a new fun sport to keep fit, there are many benefits to training in martial arts – both mental and physical.  And Hong Kong’s MMA (mixed martial arts) community is getting stronger by the month, with globally renowned trainers like Jon Bond being drawn to the scene, and bringing next-generation training technologies. We caught up with Jon at his new facility, Hybrid MMA.

How does Hong Kong’s MMA scene compare to other cities?

It’s growing, and an abundance of coaches is helping that growth. I’d say the central area alone has more Brazilian jiujitsu (BJJ) black belt coaches than most big cities. Mainly, practitioners are enjoying the individual components of BJJ, Muay Thai and boxing over MMA as whole. Hong Kong is slowly producing MMA fighters. To grow, we need more local shows.

Mixed Martial Arts in Hong Kong - Hybrid MMA

How is Hybrid MMA supporting the city’s core MMA community?

We want to help grow MMA in Hong Kong. There are a lot of young fighters with a lot of potential; the more we can come together as a community to help these kids grow as competitors, the better. Something Muay Thai does very well is inter-club tournaments, where young fighters can dip their toe into competition in a safe and controlled environment. MMA in Hong Kong would benefit from this approach.

What makes MMA appealing to those who love to train?

There is a saying: “The mats don’t lie”. In a world where it’s easy to be fake, you cannot fake your ability on the mat. Martial arts allow you to grow as a person. I’ve never met a more supportive community than the fight world. I can’t think of another sport where beginners can train alongside pro fighters and be welcomed with no ego. For me, this is the essence of true martial arts. Is MMA a family-friendly sport? Very much so. MMA is not just fighting in a cage (or an Octagon). For kids, it’s perfect for building confidence, discipline and respect. BJJ and Judo are great for self-defence – way better than any choreographed self-defence class.

Tell us about Hybrid MMA’s optimisation ecosystem.

It’s impossible to be an expert in everything, so we’ve created an ecosystem of partners who are experts in their own fields. This means our clients have access to physio, meal prep, supplements and DNA-tested body analysis, all on the same premises. We believe those in the fitness industry should be helping each other to offer the best service possible. After all, we share a vision of a healthy, fit and happy physical environment to live in.

Hybrid MMA & Fitness is at 13/F, Entertainment Building, 30 Queen’s Road Central, Central.
hybridmmafit.com

 

See more in our Health & Fitness section

Subscribe to Expat Living magazine now so you never miss an issue.

Categories: Fitness Health & Fitness Tags: Brazilian jiu-jitsu Fitness Gyms in Hong Kong Hybrid MMA & Fitness Judo Martial Arts Self-defence

Get the latest events, stories and special offers sent to your inbox
Get the latest events, stories and special offers sent to your inbox

You May Also Like

image of mum and baby for article on postnatal depression by clinical psychologist Dr Zaidi of MindNlife Hong Kong

Baby blues or something more?

Balancing body and mind with yoga

The Benefits of Learning Martial Arts

Primary Sidebar

  • COMPETITIONS & OFFERS
  • About
  • Advertise
  • Contact
  • Privacy
  • Subscribe

© 2023 Expat Living Hong Kong, All Rights Reserved.