• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GO TO EXPAT LIVING SINGAPORE
GET OUR NEWSLETTER

Expat Living Hong Kong HomepageExpat Living Hong Kong

Moving to Hong Kong and not sure where to start? Expat Living is the essential lifestyle guide to living in Hong Kong.

Menu
  • Living In Hong Kong
      • Living Here
      • Where To Live
      • Schools
      • For Guys
        • Traditional festivals in Hong Kong - Dragon Boat FestivalTraditional Festivals & Events in HK
        • 5 Reasons to Use a VPN in HK
        • South Lantau - moving to Hong KongGuide to Pui O Village, South Lantau
        • Money - for article on financial habits and wealth management5 Steps for setting realistic financial goals
      • View all
    Close
  • Things To Do
      • Things To Do
      • What’s On/Calendar
      • Competitions & Offers
        • Top beaches in Hong Kong - Stanley BeachTop 35 Best Things To Do In Hong Kong This Weekend
        • Traditional festivals in Hong Kong - Dragon Boat FestivalTraditional Festivals & Events in HK
        • Public swimming pools in Hong Kong - Tung ChungBest public pools for families
        • What to watch this month – Netflix & more!
      • View all
    Close
  • Kids
      • Activities & Things To Do
      • Education & Enrichment
      • Health & Wellness
      • Mums & Babies
      • Podcasts
        • Filling the learning gap in the COVID recovery
        • Cambridge education at CDNIS - Students on the summer learning programmeGet a Taste of a Cambridge Education in HK!
        • Bottle-feeding a baby - when is the right time to introduce a bottle?“When can I give a bottle to my baby?”
        • Public swimming pools in Hong Kong - Tung ChungBest public pools for families
      • View all
    Close
  • Homes
      • Home Décor
      • Readers Homes
        • Children's books author Bhakti Mathur in hr home on the Peak Hong KongA writer’s retreat on The Peak
        • Asian furniture and home décor - Altfield swirl vases7 must-have Asian classic pieces
        • Causeway Bay apartment home makeover - Christina Standaloft and partnerSpace-savvy Causeway Bay home makeover
        • Home furniture and décor in Hong Kong - Altfield InteriorsHome news: décor, furniture & more!
      • View all
    Close
  • Travel
      • Short Breaks
      • Further Afield
      • Travel News & Offers
        • South Lantau - moving to Hong KongGuide to Pui O Village, South Lantau
        • Mount KinabuluClimbing Mount Kinabalu in Sabah
        • Top beaches in Hong Kong - Stanley BeachTop beaches in Hong Kong
        • Considering moving to Singapore for your next expat post?
      • View all
    Close
  • Wine & Dine
      • Recipes & Groceries
      • Bars & Restaurants
        • Harbourside Grill5 Dining discoveries in Hong Kong
        • Salted Vanilla Caramel Ice Cream Balls Recipe
        • Baan Thai restaurant in Hong Kong, Thai foodTaste Test: Thai food in Hong Kong
        • Hong Kong People: Meet Amy Elkhoury
      • View all
    Close
  • Style & Beauty
      • Fashion
      • Hair & Beauty
        • Best foundationsFab foundations for hot climates
        • Tried and Tested: Lip glosses and lip liners
        • Teenager having a facialWhen is it time for your first facial?
        • Stretch mark treatmentHow to get rid of stretch marks
      • View all
    Close
  • Health & Fitness
      • Medical & Dental
      • Fitness
      • Wellness
        • Menstrual cupsHave you considered a menstrual cup?
        • 6 stages of life where family medicine matters
        • pregnancy - for web article on common problems in pregnancy and how to relieve symptoms10 common problems in pregnancy & how to help
        • Cup of tea - Tips for taking care of yourself from MindnLifeAre you taking care of yourself?
      • View all
    Close
  • Shop
      • Magazine
      • Advertise With Us
        • March-May2022
        • March-May2022
        • March-May 2022 Issue – $36 (Free Shipping)
        • SALE! ONE-YEAR SUBSCRIPTION PRINT & DIGITAL BUNDLE – $128 (USUAL $192.00)
      • View all
    Close

The growing MMA scene in Hong Kong

30 July, 2021 by Expat Living 2 Min Read

https://expatliving.hk/mixed-martial-arts-hong-kong-hybrid-mma/

Whether you’re looking to develop self-defence skills or try a new fun sport to keep fit, there are many benefits to training in martial arts – both mental and physical.  And Hong Kong’s MMA (mixed martial arts) community is getting stronger by the month, with globally renowned trainers like Jon Bond being drawn to the scene, and bringing next-generation training technologies. We caught up with Jon at his new facility, Hybrid MMA.

How does Hong Kong’s MMA scene compare to other cities?

It’s growing, and an abundance of coaches is helping that growth. I’d say the central area alone has more Brazilian jiujitsu (BJJ) black belt coaches than most big cities. Mainly, practitioners are enjoying the individual components of BJJ, Muay Thai and boxing over MMA as whole. Hong Kong is slowly producing MMA fighters. To grow, we need more local shows.

Mixed Martial Arts in Hong Kong - Hybrid MMA

How is Hybrid MMA supporting the city’s core MMA community?

We want to help grow MMA in Hong Kong. There are a lot of young fighters with a lot of potential; the more we can come together as a community to help these kids grow as competitors, the better. Something Muay Thai does very well is inter-club tournaments, where young fighters can dip their toe into competition in a safe and controlled environment. MMA in Hong Kong would benefit from this approach.

What makes MMA appealing to those who love to train?

There is a saying: “The mats don’t lie”. In a world where it’s easy to be fake, you cannot fake your ability on the mat. Martial arts allow you to grow as a person. I’ve never met a more supportive community than the fight world. I can’t think of another sport where beginners can train alongside pro fighters and be welcomed with no ego. For me, this is the essence of true martial arts. Is MMA a family-friendly sport? Very much so. MMA is not just fighting in a cage (or an Octagon). For kids, it’s perfect for building confidence, discipline and respect. BJJ and Judo are great for self-defence – way better than any choreographed self-defence class.

Tell us about Hybrid MMA’s optimisation ecosystem.

It’s impossible to be an expert in everything, so we’ve created an ecosystem of partners who are experts in their own fields. This means our clients have access to physio, meal prep, supplements and DNA-tested body analysis, all on the same premises. We believe those in the fitness industry should be helping each other to offer the best service possible. After all, we share a vision of a healthy, fit and happy physical environment to live in.

Hybrid MMA & Fitness is at 13/F, Entertainment Building, 30 Queen’s Road Central, Central.
hybridmmafit.com

 

See more in our Health & Fitness section

Subscribe to Expat Living magazine now so you never miss an issue.

Categories: Fitness Health & Fitness Tags: Brazilian jiu-jitsu Fitness Gyms in Hong Kong Hybrid MMA & Fitness Judo Martial Arts Self-defence

Get the latest events, stories and special offers
sent to your inbox.

By signing up, you'll receive our bimonthly newsletters and offers, which you can unsubscribe to anytime.

You May Also Like

Children's teeth and braces, advice from Hong Kong orthodontist Dr Derek Baram

Kids and braces – all you need to know

Best running shoes for women and men Hong Kong

Trainers, Sneakers, Runners – Reviewed!

Health insurance for women

Primary Sidebar

  • COMPETITIONS & OFFERS
  • About
  • Advertise
  • Contact
  • Privacy
  • Subscribe

© 2022 Expat Living Hong Kong, All Rights Reserved.