• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GO TO EXPAT LIVING SINGAPORE
GET OUR NEWSLETTER

Expat Living Hong Kong HomepageExpat Living Hong Kong

Moving to Hong Kong and not sure where to start? Expat Living is the essential lifestyle guide to living in Hong Kong.

Menu
  • Living In Hong Kong
      • Living Here
      • Where To Live
      • Schools
      • For Guys
        • Sailing in Hong Kong - inclusive sailing courses by charity SailabilityMaking sailing accessible to everyone
        • We chat with two GSIS families
        • 6 super reasons to visit sky100
        • A New Home in The New Territories
      • View all
    Close
  • Things To Do
      • Things To Do
      • What’s On/Calendar
      • Competitions & Offers
        • Reclusive Means Exhibition at Pearl Lam Galleries Hong KongTop 35 Best Things To Do In Hong Kong This Weekend
        • 6 super reasons to visit sky100
        • Best playgrounds & parks for the kids
        • What to watch this month – Netflix & more!
      • View all
    Close
  • Kids
      • Activities & Things To Do
      • Education & Enrichment
      • Health & Wellness
      • Mums & Babies
      • Podcasts
        • We chat with two GSIS families
        • A boarding school with wildlife on the doorstep!
        • Children's teeth and bracesKids and braces – all you need to know
        • Child reading for web article on Books and Brains - helping children with reading and phonicsHelp for children struggling with reading
      • View all
    Close
  • Homes
      • Home Décor
      • Readers Homes
        • A New Home in The New Territories
        • Transforming an old Hong Kong junk
        • Image of Altfield home furnishings showroomWhere to get designer home furnishings
        • Hong Kong People: Meet Laura Pezza
      • View all
    Close
  • Travel
      • Short Breaks
      • Further Afield
      • Travel News & Offers
        • Mount KinabuluClimbing Mount Kinabalu in Sabah
        • Son Doong CaveJourney into the world’s largest cave
        • Famous movie locations in Asia - Hong Kong - Gage Street8 Famous Movie Locations in Asia
        • Gaining access to an EU passport
      • View all
    Close
  • Wine & Dine
      • Recipes & Groceries
      • Bars & Restaurants
        • 6 super reasons to visit sky100
        • Popcorn Shrimp with Spicy Honey Mayo
        • Indulgent chocolate cake - recipeRecipe: Indulgent Chocolate Cake
        • Spicy Asian Coleslaw - recipeRecipe: Spicy Asian Coleslaw
      • View all
    Close
  • Style & Beauty
      • Fashion
      • Hair & Beauty
        • where to get botox in hong kongBotox in Hong Kong – All you need to know
        • Where to buy (and sell!) watches
        • Face masks, spa products, body scrubsWe test body scrubs, creams, masks & more!
        • Hong Kong Spas - Spa at Four Seasons Hong Kong - facial and body treatmentTried and Tested: 2 Luxury Spa Treatments
      • View all
    Close
  • Health & Fitness
      • Medical & Dental
      • Fitness
      • Wellness
        • family dental clinics and dentists in Hong KongFamily Dental Clinics and Dentists in HK
        • Children's teeth and bracesKids and braces – all you need to know
        • Safe & healthy eating during pregnancy
        • Couples therapy for divorce and separation, MindNLife Hong KongDivorce: how to break up with dignity
      • View all
    Close
  • Shop
    • Magazine
    • Advertise With Us
    • Close

The growing MMA scene in Hong Kong

30 July, 2021 by Expat Living 2 Min Read

https://expatliving.hk/mixed-martial-arts-hong-kong-hybrid-mma/

Whether you’re looking to develop self-defence skills or try a new fun sport to keep fit, there are many benefits to training in martial arts – both mental and physical.  And Hong Kong’s MMA (mixed martial arts) community is getting stronger by the month, with globally renowned trainers like Jon Bond being drawn to the scene, and bringing next-generation training technologies. We caught up with Jon at his new facility, Hybrid MMA.

How does Hong Kong’s MMA scene compare to other cities?

It’s growing, and an abundance of coaches is helping that growth. I’d say the central area alone has more Brazilian jiujitsu (BJJ) black belt coaches than most big cities. Mainly, practitioners are enjoying the individual components of BJJ, Muay Thai and boxing over MMA as whole. Hong Kong is slowly producing MMA fighters. To grow, we need more local shows.

Mixed Martial Arts in Hong Kong - Hybrid MMA

How is Hybrid MMA supporting the city’s core MMA community?

We want to help grow MMA in Hong Kong. There are a lot of young fighters with a lot of potential; the more we can come together as a community to help these kids grow as competitors, the better. Something Muay Thai does very well is inter-club tournaments, where young fighters can dip their toe into competition in a safe and controlled environment. MMA in Hong Kong would benefit from this approach.

What makes MMA appealing to those who love to train?

There is a saying: “The mats don’t lie”. In a world where it’s easy to be fake, you cannot fake your ability on the mat. Martial arts allow you to grow as a person. I’ve never met a more supportive community than the fight world. I can’t think of another sport where beginners can train alongside pro fighters and be welcomed with no ego. For me, this is the essence of true martial arts. Is MMA a family-friendly sport? Very much so. MMA is not just fighting in a cage (or an Octagon). For kids, it’s perfect for building confidence, discipline and respect. BJJ and Judo are great for self-defence – way better than any choreographed self-defence class.

Tell us about Hybrid MMA’s optimisation ecosystem.

It’s impossible to be an expert in everything, so we’ve created an ecosystem of partners who are experts in their own fields. This means our clients have access to physio, meal prep, supplements and DNA-tested body analysis, all on the same premises. We believe those in the fitness industry should be helping each other to offer the best service possible. After all, we share a vision of a healthy, fit and happy physical environment to live in.

Hybrid MMA & Fitness is at 13/F, Entertainment Building, 30 Queen’s Road Central, Central.
hybridmmafit.com

 

See more in our Health & Fitness section

Subscribe to Expat Living magazine now so you never miss an issue.

Categories: Fitness Health & Fitness Tags: Brazilian jiu-jitsu Fitness Gyms in Hong Kong Hybrid MMA & Fitness Judo Martial Arts Self-defence

Get the latest events, stories and special offers
sent to your inbox.

By signing up, you'll receive our bimonthly newsletters and offers, which you can unsubscribe to anytime.

You May Also Like

family dental clinics and dentists in Hong Kong

Family Dental Clinics and Dentists in HK

Woman stretching for article on running and heart health

Running and Heart Health

Cosmetic dentistry - teeth whitening, porcelain veneers, implants

Improving the appearance of your teeth

Primary Sidebar

  • COMPETITIONS & OFFERS
  • About
  • Advertise
  • Contact
  • Privacy
  • Subscribe

© 2023 Expat Living Hong Kong, All Rights Reserved.