The Big 5-0! A reader’s story

Expat Katie Mortlock shares her experiences of turning 50, menopause and HRT treatment

Menopause & Diet: What you need to know

French expat Dr Emilie Berthet Clairet looks at how nutrition is important for menopausal women

Managing menopause: how to get help

You don’t have to suffer in silence!

How to prep for menopause

Signs, symptoms and coping mechanisms