• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
GO TO EXPAT LIVING SINGAPORE
GET OUR NEWSLETTER

Expat Living Hong Kong HomepageExpat Living Hong Kong

Moving to Hong Kong and not sure where to start? Expat Living is the essential lifestyle guide to living in Hong Kong.

Login Pelcro Shop

Menu
  • Living In Hong Kong
      • Living Here
      • Where To Live
      • Schools
      • For Guys
        • A day in the life of a Shrewsbury student
        • 6 Beautiful Boats for a Day at Sea
        • IWD in Hong Kong - successful female entrepreneurs and business women stories - Lavish and RajviIWD Special: Women kicking goals in HK #2
        • Men's tailors in Hong KongOur top picks for men’s tailors
      • View all
    Close
  • Things To Do
      • Things To Do
      • What’s On/Calendar
      • Competitions & Offers
        • 6 Beautiful Boats for a Day at Sea
        • things to do in Hong Kong - Art Central 2023Top 35 Best Things To Do In Hong Kong This Weekend
        • What to watch this month – Netflix & more!
        • Kowloon Walled City Park10 must-see historical buildings in HK
      • View all
    Close
  • Kids
      • Activities & Things To Do
      • Education & Enrichment
      • Health & Wellness
      • Mums & Babies
      • Podcasts
        • A day in the life of a Shrewsbury student
        • Tackling the issue of kids and online safety
        • Meet the new head teacher at Stamford
        • Things to do with kids on their school break
      • View all
    Close
  • Homes
      • Home Décor
      • Readers Homes
        • Exploring the interiors of HK’s newest hotel
        • What’s in your mattress?
        • Why leasing furniture can be a great option
        • Home news - new furniture , décor and store openings in Hong Kong - Altfield tulipieresHome news: décor, furniture & more!
      • View all
    Close
  • Travel
      • Short Breaks
      • Further Afield
      • Travel News & Offers
        • 6 Beautiful Boats for a Day at Sea
        • 10 of the most famous gardens in the world
        • travel from hong kong to macau - new macau hotels - LondonerA guide for your next trip to Macau
        • new hotels and hotel deals in Hong Kong - Regent Hong Kong reopeningTravel News and Hotel Deals
      • View all
    Close
  • Wine & Dine
      • Recipes & Groceries
      • Bars & Restaurants
        • Pizza restaurants in Hong Kong, takeaway pizzas and delivery - Pizzeria Italiana5 Places to get great pizza in HK
        • Cask whiskies stacked for article on investing in cask whisk for Cask Trade in Hong KongInvesting in whisky casks in Hong Kong
        • International Women's Day – stories of female entrepreneurs and businesswomen in Hong Kong – NanaIWD Special: Women kicking goals in HK #1
        • Oven-Baked Iberico Pork St Louis Spare Ribs
      • View all
    Close
  • Style & Beauty
      • Fashion
      • Hair & Beauty
        • The latest in laser hair removal, plus great deals!
        • Men's tailors in Hong KongOur top picks for men’s tailors
        • Beauty news: The latest launches!
        • Best lipsticks and lip glosses - reviewsOur reviews: Lipsticks & glosses
      • View all
    Close
  • Health & Fitness
      • Medical & Dental
      • Fitness
      • Wellness
        • heart health: high cholesterol levels and cardiovascular disease10 Key Questions on Cholesterol
        • Fitness the Fast way!
        • 10 great gyms & studios to keep in shape
        • A gastric balloon that can help you lose weight
      • View all
    Close
  • Shop
    • Magazine
    • Advertise With Us
    • Close

Flying during pregnancy: is it safe?

4 June, 2018 by Expat Living 3 Min Read

https://expatliving.hk/flying-pregnancy-safety-bupa-global/

If you are planning to travel while pregnant, there are important things to consider. In the second instalment in our Living Well series of healthy living tips from Bupa Global, we look at whether flying during pregnancy is safe, with Dr Tim Ross of Bupa Australia.

You should give careful consideration to flying during pregnancy
You should give careful consideration to flying during pregnancy

Fit to fly?

Many women need to travel while pregnant; some for work, others for pleasure. Dr Tim Ross, National Medical Director at Bupa Australia, has some tips on flying during pregnancy to help you stay safe and comfortable. The general recommendation is to plan any flights for the second trimester (between 13 and 24 weeks) if you have an uncomplicated pregnancy. Earlier is fine, though, and many women fly before they realise they are pregnant. There are a couple of key issues to consider when flying in the first trimester: exhaustion and morning sickness can both make travel more difficult. Dr Ross suggests that, as a precaution, you should ensure you have both medical and personal support (or know where to find them) at your destination should you need them.

If you’re likely to be travelling after the 28-week mark, you’re likely to be carrying more weight than normal, which can make flying during pregnancy uncomfortable and tiring. Airline policies on pregnancy may differ, and you will need to check with the airline before you travel. The cut-off depends on the length of the flight, how far along you are and whether or not you have had complications. Some countries also require you to carry a letter from your doctor certifying that you’re fit to fly. Dr Ross recommends that you consult your doctor if you’re at all concerned about flying during pregnancy, as they can advise you on what’s best for you and your unborn baby. They can also give you tips to make the journey as safe as possible.

Pregnancy is not the time for intrepid travel
Pregnancy is not the time for intrepid travel

Other considerations

Pregnancy is generally not the time for intrepid travel. Dr Ross suggests avoiding going anywhere too remote, because it’s important to have access to reliable medical help if you need it. Also, avoid areas where diseases such as malaria and the Zika virus may be encountered. If you require vaccinations for the country you’re visiting, it’s best to get them before you become pregnant.

If you must travel, Dr Ross’s last piece of advice is to research your destination and requirements thoroughly if you’re going to travel when pregnant. He says, “You really want to make sure you’re flying to fairly familiar surroundings where you don’t need any vaccinations, you know what the medical resources are, and you can get medical assistance if you run into trouble.” The doctor also recommends that you have appropriate medical travel insurance that covers pregnancy-related issues so you’re supported should anything unforeseen happen.

This article was brought to you by Bupa Global.

For more information on health insurance and other health-related topics, visit bupaglobal.com or contact the team at 2531 8562 or globalplanhk@bupa.com.

Disclaimer: This article was designed and produced by Bupa Global by searching internal and external data and information for information provision and reference purposes only. Any views or information mentioned and set out in this article/webpage are based on general situations. Readers should not regard them as medical advices or medical recommendations. Before making any decisions about the theme of this article, you are recommended to seek independent advice from suitable professionals (such as doctors, nutritionists, etc.). It is clearly stated that Bupa Global will not bear any responsibilities for others’ usage or interpretation of the information listed in this article. When preparing and/or updating this article, Bupa Global endeavours to ensure that the content is accurate, complete and updated but will not bear any responsibilities nor make any warranty or guarantee for the accuracy, completeness and timeliness of the information or for any claims and/or losses caused thereby.

This article first appeared in the Aug/Sep edition of Expat Living magazine. Subscribe now so you never miss an issue.

Missed the first article in our Living Well series? Body boost: 5 tips to avoid getting sick on holidays

Categories: Health & Fitness Medical & Dental Tags: Bupa Global Health And Wellbeing Health Insurance Insurance Living Well Pregnancy Travel

Get the latest events, stories and special offers sent to your inbox
Get the latest events, stories and special offers sent to your inbox

You May Also Like

Fitness the Fast way!

family dental clinics and dentists in Hong Kong

Family Dental Clinics and Dentists in HK

Woman stretching for article on running and heart health

Running and Heart Health

Primary Sidebar

  • COMPETITIONS & OFFERS
  • About
  • Advertise
  • Contact
  • Privacy
  • Subscribe

© 2023 Expat Living Hong Kong, All Rights Reserved.