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Home » Uncategorized » Mums & Babies

Mums & Babies

22 January, 2017 by Expat Living < 1

https://expatliving.hk/mums-babies/

Categories: Uncategorized

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Editor's Picks

Best International Schools In Hong Kong, Preschool to Secondary

Furniture in Hong Kong: Guide To The Best Furniture Stores

Top 30 Best Attractions & Must-Visit Places In Hong Kong

Guide to Living in Hong Kong and where to live

Landing pads: places to stay in Hong Kong

Best Sunday Brunch Places in Hong Kong

What's On

“The Most Insane Garage in the World” comes to Asia

The MET’S “Nightly Met Opera Streams”

SIR: A Retrospective of Rock Royalty Online Exhibition

Savour art at home with Virtually@HKMoA

Hong Kong Academy – Applications Open for 2021/22

St Peters Lutheran College Brisbane – Virtual Tour

expatlivinghk

In our new December-February issue we take a look at Dutch expat Nicole Hessing’s impressive home renovation in Clearwater Bay🏡Check out the article for all her tips and local recommendations!🔨📖

Good morning! We’ve got another delicious recipe from @charissa_and_co_wellness 💕

Recipe: Persimmon Vanilla Chia Porridge

Serves 2

Ingredients

PERSIMMON-VANILLA-CHAI-PORRIDGE.jpg
Chia Vanilla Milky Layer:

1/2 cup of chia Seeds
1.5 cup of coconut milk
1 teaspoon of vanilla extract
2 servings of Nuzest Clean Lean Protein Vanilla
1 tablespoon of tahini paste
2 Medjool dates
2 slices of fresh persimmon
Persimmon Coconut Porridge Layer:

1 whole persimmon chopped
1/2 cup of coconut yoghurt
2 tablespoons of coconut flakes
1 teaspoon of almond butter
Instructions

Chia Vanilla Milky Layer:

Blend all the ingredients together apart from the chia seeds.
Once the mix is well blended, add the chia seeds and mix well. Place in a glass jar and leave overnight in the fridge.
Persimmon Coconut Porridge Layer:

Blend all the ingredients together until creamy and smooth. Place in a glass jar, leave overnight in the fridge.
The next morning you can enjoy your porridge by layering your chia porridge with the persimmon porridge.
Optional: Add in between crunchy texture by sprinkling some raw buckwheat groats already activated or quinoa puffs

Pre-order your copy of the Winter issue here! 👉 expatliving.hk/mag/ig
Inside this issue: Great festive dinner options, Christmas gift ideas for everyone, a guide to furnishing your dining room, travel tips to Singapore, plus plenty more great reads!

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#expatlivingsg #ighk #christmasinhk #hkexpats #hongkong

Tropical island escapes we can dream of for future travels!🌴
1. Laucala Private Island Resort, Fiji
2. The Brando, French Polynesia, Tahiti
3. Six Senses Yao Noi, Thailand
4. Vakkaru, Maldives
5. Constance Le Prince Maurice, Mauritius

Head to @lightfoottravel for more details✨

Oh Hong Kong 🤍

📷By @lailasophiashah

Red Velvet Chocolate Smoothie recipe from @charissa_and_co_wellness 😋😋😋

Ingredients:

2 frozen bananas
1 cup of oat milk
1 tablespoon of almond butter
1 tablespoon of raw dark cacao powder
2 servings of Nuzest Rich Chocolate Clean Lean protein
1 medium sized beetroot (steamed from the night before)
5 blocks of ice
2 tablespoons of coconut yoghurt
1/2 teaspoon cinnamon

Instructions:

Blend all the ingredients together until smooth. Once ready, you can pour into your glass jars. Between the layers, I added a bit of texture by sprinkling some activated buckwheat groats and dark cacao nibs.

Spending more time at home - from work to dining - has become a new normal, @treehk_official has some great options for living, dining and office spaces 🌿

Our annual READERS' CHOICE AWARDS are back! It's time to vote for your favourite businesses in Hong Kong and you could win amazing prizes, including fun family staycations and dining vouchers!
Find out more 👉 expatliving.hk/readerschoice/IG

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#expatlivinghk #hkbusiness #hongkongbusiness #elhkreaderschoice #hkexpats

✨ Recipe: Protein Peanut Butter Jell-O Chocolate Squares ✨

Ingredients:

Makes 4-6 Squares depending on the size of tray

1.5 cups of organic oats (finer oats works better)
1 sachet of Clean Lean Chocolate Protein
1 tablespoon of dark raw cacao
1 whole organic egg
1/3 cup of date paste
1/3 cup of chopped macadamia nuts
1 tablespoon of almond butter
3 tablespoons of desiccated coconut
Pinch of cinnamon
1/3 to 1/2 cup of water (or nut milk)
1 teaspoon of vanilla extract
Instructions:

Mix the above ingredients together thoroughly until they reach a dough-like consistency.
Flatten out into your small square tray (I used a 12x12cm sized tray) and pop into the microwave for 3 to 4 minutes.
Once 3 minutes has passed, turn out the square-shaped mould onto a large board. It should not stick and just pop out. If it’s still a bit too moist, you can microwave it for another 30 seconds; or for a lightly toasted version, pop it back for 3 minutes on grill setting. Alternatively, for an even crunchier version, you can bake it in the oven for around 8 to 10 minutes on 180 degrees Celsius.
Turn over once ready and allow to cool before cutting and spreading your Peanut-Butter-Jell-O toppings onto the squares.

How impressive is this learning space at @malvernhk 🙌🏼🌈

The @altfieldinteriorshk showroom is home to one of the largest ranges of designer home furnishings in Hong Kong ✨
This showroom is unique as it welcomes walk-in retail clients, so you are free to explore the over 20 textile brands, wall coverings, furniture, lighting, hardware and home accessories!

Location: 1101, Nine Queens Road, Central 💡

🍓New breakfast Recipe!🍓

Green Strawberry Smoothie ✨

Ingredients:

Serves 2

1 cup pea milk
1/2 frozen Banana
2 large handfuls of spinach
1/2 cup frozen peas
1 tablespoon of pumpkin seeds*
1 tablespoon of hemp seeds**
1 serving of Nuzest Smooth Vanilla Clean Lean Protein
2 servings of Nuzest Kids Good Stuff Strawberry
1 teaspoon of almond butter
3 fresh strawberries chopped (for topping)
5 blocks of ice
* Pumpkin seeds are a good source of protein, iron, zinc, manganese, magnesium, phosphorus, copper, and potassium.
** Hemp seeds are loaded with high quality protein and are a great source of essential fatty acids. Healthy fats are key to the brain development of children.

Instructions:

Blend all ingredients until smooth and pour into a glass, sprinkling some fresh strawberries between the layers.

We're super excited for The Grounds at AIA Vitality Park! @thegroundshk

Keen to gather for some family movies, live music, stand-up comedy, great food and drinks, and much more? Well, soon you'll be able to, when The Grounds at AIA Vitality Park opens in mid-November. The purpose-built entertainment concept consists of socially distanced pods overlooking Victoria Harbour – what's not to love? You'll be able to socialise in a "COVID-19 responsible" space, with tickets available online for a changing weekly schedule of events across November and December.

@signaturehomeshk offers such a fab range of accommodation types! From apartments, penthouses and serviced suites that are available under personalised leasing terms✨🏙

These select ones are:
#1 Pacific View, Island South
#2 The Royal Tower, Mid-Levels
#3 51 & 55 Deep Water Bay Road, Island South🌴

This weekend we have a double recipe for you!

Grain-free Crispy Cereal Smoothie with Chia Pudding🥥

Serves 1 adult/ 2 kids

Strawberry Smoothie🍓
Ingredients:
- 3 coconut cream ice cubes
- 1.5 cups of macadamia nut milk
- 1 teaspoon of vanilla extract
- 1 serving of @nuzest_hk Clean Lean Strawberry protein or Kids Good Stuff Strawberry
- 2 tablespoons of toasted coconut flakes
- 1 teaspoon of macadamia nut butter
- 1/2 cup of fresh chopped strawberries
- 1/2 peeled zucchini chopped (1 cup of zucchini)
- 1/2 frozen banana
- 2 Medjool dates
- 4 blocks of ice

Instructions:
Blend until smooth. Pour into your glass and sprinkle on some toasted coconut flakes, fresh strawberries as well as a teaspoon of chia porridge.

Creamy Chia Porridge🥄
Ingredients:
- 30g of chia seeds
- 1/2 cup of macadamia nut milk
- 1 teaspoon vanilla extract
- 1 tablespoon of @nuzest_hk Clean Lean Vanilla Protein
- 1 tablespoon of hempseed butter or macadamia butter

Instructions:
Mix all the above ingredients and keep aside for 10 to 15 minutes or overnight. Enjoy on the side of the smoothie with a little toasted coconut layer, accompanied by some fresh strawberries✨

Our city guide contains all the best places to eat and drink in Hong Kong, here are 5 of our top recommendations. Cheers to the weekend!🥂

This soft flooring is so heavenly, a brilliant design hack for families with young children!🌷@momomijapan🌷quote ‘CITYGUIDE2020’at checkout to receive a 10% discount on your purchase ⚡️valid until July 2021 if bought directly from their site

It’s that time of the week, @charissa_and_co_wellness recipe time! 🍒

Dark Chocolate Cherry Berry Smoothie🍫serves two

Ingredients:
- 1/2 ripe avocado
- 1 tablespoon unsweetened cacao powder
- 2 servings of @nuzest_hk Clean Lean Protein Rich Chocolate
- 1 tablespoon of chopped pecan nuts
- 1 teaspoon of vanilla extract
- Pinch of salt
- 3 large Medjool dates (pre-soaked)
- 1/3 cup of coconut cream
- 1 cup of ice cold water
- 1/2 cup of frozen chopped cherries
- 1 teaspoon of flaxseed meal
- 4 ice cubes

Instructions:
- Blend all the ingredients together until smooth.
- Pour into your two glass jars, sprinkle with some sesame and chopped cherries, enjoy!🥛

Our latest City Guide is here!
Whether you're a newbie or have been here a while, our guide is sure to help you make the most of living here. To get a copy delivered to you, visit 👉 expatliving.hk/city/ig

How cool is this, @aman has introduced gift cards that can be used on accommodation, dining, spa, retail or activities at their hotels and resorts around the world! 🌴Quite a cool gift idea 👀

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