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Jump! BounceLimit trampoline gym gives intense adrenaline energy with exercise that burns a thousand calories

Ryze Ultimate Trampoline park, BounceLimit trampoline gym, Hong Kong

Adrenaline junkies that we are, we had our jump for joy when Ryze Ultimate Trampoline Park opened earlier this year, and when we learned about BounceLimit trampoline gym, we let out a squeal.

Located in Sheung Wan’s The Pemberton, BounceLimit claims that one hour of rebounding, or bouncing on a mini-trampoline, can burn 1000 calories over a mere 400 calories from spin class, absorbing most of the shock in the process.

Awesome. It’s intense exercise that suits the ups and downs of our our high-stress lifestyles.

BounceLimit’s studio is kitted out with 3000 square feet of mini-trampolining goodness, providing a fitness regiment that we can really jump for with classes like AirBounce, MaxBounce, MilitaryBounce and BouncePilates.

Booking BounceLimit classes starts November 23.

BounceLimit, 13/F, The Pemberton, 22-26 Bonham Strand, Sheung Wan, 5929 3563